Happy New Yoga Year!
Warm greetings and a Happy New Year to all! I hope you've had a lovely festive season and a very restorative break.
I'm pleased to say Shadow yoga group classes will resume on January 14th at 6pm. This class is open to students with experience in the Shadow yoga practice.
The Shadow Fundamentals class will begin January 16th 5:45pm. This class is open to all levels of experience. Please get in touch if you are interested to join this class for a 6 week introduction to the practice.
I look forward to seeing you all soon, and sharing the practice in 2020!