WELCOME TO

HATHA YOGA CLASSES

IN AUCKLAND

Hatha yoga offers the student (sadhaka) a path to understanding and utilising the tools that are  available for the purpose of self development, liberation and re connection with our True source. The  cultivation of the awareness of these tools and the understanding of how to best use them is at the heart of the practice.

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Shadow yoga, the style of Hatha yoga I offer utilizes rhythmic breath and dynamic movement to develop strength and flexibility, vitality and balance.

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With patience and perseverance, healing and well being emerge, and our true nature is revealed.

"Yoga is a spiritual system that deals practically with the process of enlightenment."

                                  Shandor Remete

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